Binaural beats are a visual illusion caused by listening to two varying tones of slightly different frequencies, one in each ear, at exactly the same time. The difference in frequencies produces the appearance of a third noise -- a rhythmic beats. While these sounds cannot be heard with your human ears, they can be heard by a monaural earphone. They have been used in therapy for more than one hundred years, and studies are showing promise in helping many who are struggling with some form of ADHD or other brain-related issue. New studies now show even greater promise in helping those with more severe symptoms of ADHD and improving symptoms of depression, attention deficit disorder and anxiety. Discover more about these beats by reading the live promo reviews. People of all ages and from all walks of life can benefit from using binaural beats to calm themselves, relax, reduce stress, sleep better and even help them lose weight. In some cases they have been shown to help people who are suffering from Tourette's syndrome, a disorder that affects the verbal communication of the sufferer. Some of these conditions and symptoms are so severe that it would be impossible to live a normal life without some type of medication. Using binaural beats is a safe, natural way to help ease the symptoms without risking potentially addictive prescription drugs. Click this link if you want to get these beats. Binaural beat therapy works on two levels to achieve relaxation: through the direct application of binaural beats into the head (the alpha pattern), and through the brainwave frequencies naturally produced by the body and the mind (the beta pattern). When the alpha pattern is used, the brainstem responds to the signal and a relaxed mental state occurs. The Beta frequency of brainwaves helps the relaxation process by lowering blood pressure and heart rate, as well as stimulating the production of serotonin. Serotonin is responsible for regulating mood, appetite, sleeping patterns and energy. Binaural beats can be listened to in headphones or earphones while you are sleeping, driving a car, sitting at a computer, or doing any other activity that requires alertness. You will need a set of stereo headphones or earphones in order to get the desired effect. Each time you listen you will hear slightly different frequencies. This gives the brain an idea that there are new frequencies being heard, which causes it to slowly release or reduce levels of alertness. Most people only need to listen a few times for the desired effect to occur. Alpha and beta waves are each associated with slightly different experiences. Alpha is when you are relaxed, tranquil, and have your attention span somewhat extended. Beta is the peak of arousal, when your attention span is short and intense, possibly even hyper. While listening to binaural beats your brainstem emits the alpha frequency signal, which then triggers the production of serotonin and other hormones to bring you out of deep sleep or wakefulness. The effect does not last forever, but can be extremely useful if you are having problems staying awake or falling asleep at night. After you have listened to the binaural beats audio file several times, you will begin to notice subtle differences in the sounds that you hear. Each time you listen you will hear slightly different frequencies, and this is the reason why you will hear the effect over a period of time. For example, to someone next to you, the sound of your left ear will be different than the sound of your right ear. This effect also works if you are listening to a tape in another room. When you are listening to the binaural beats tape in your left ear you will hear the same frequencies as someone else in the same room. Each time you listen you will hear slightly different frequencies, which helps to make the binaural beats tape effective. This blog post will help you understand the topic even more: https://www.huffpost.com/entry/sounds-memory-sleep-synchronized-brainwaves_n_3086978.
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